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Cuban Black Beans And Rice


Ingredients

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeņo chilies
1 teaspoon salt
3 cups hot cooked rice



Directions

1. In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.

2. Cover; cook on High heat setting 6 to 8 hours.

3. Remove bay leaves. Serve beans over rice.




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